Submersion

Through movement, find a hypnotic descent into stillness. Experience a special form of peace in our flagship Submersion class, a vinyasa practice emphasizing calm and respite; soundtracked to a live, ambient DJ set. This practice puts the spotlight on ambient soundscapes and utilises sensory stimulation to bring you deeper within yourself. The beat of the heart, synced to the drone of synths; the breath melting into reverberating chords. The mat is a vessel, and the practice is a meditation in motion — a surrender to the unseen currents that guide you inwards.

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